OKLAHOMA HOME EDUCATION ATHLETICS association

 

Time to get lined up on the starting line! 


Practices for the North Oklahoma City/Edmond teams have begun (see specifics below).  


New! South Oklahoma City/Newcastle teams. Practices begin on August 22 (see specifics below). Take advantage of the days approaching the first practice; it's not too late to prepare for the season.

**Cross-country is not only a competitive sport; it is also a conditioning workout for all athletes of any sport.**


TEAMS
High School Boys & Girls (9th-12th grade); may not turn 19 before September 1
Middle School Boys & Girls (7th-8th grade); may not turn 15 before September 1


Northside Oklahoma City/Edmond:  (Coordinator: Dave Fresella)


Practices:   Monday & Thursday nights @ 7:00pm


Location:    Oklahoma Christian University (first parking lot on right as you come thru the back gate)

     Notice:  Thursday nights in August, we will meet at Arcadia Lake (small parking lot on Midwest Blvd, two miles                north of Memorial Road).


Southside Oklahoma City/Newcastle:  (Coordinator: Tammie Haworth)


Practices:   Tuesday & Friday nights @ 7:30pm (beginning Tuesday, August 22, 2017) 


Location:    Newcastle Middle School track, 101 N. Main (located north of the middle school, off Fox Lane)



COST
The
2017-18 fee will be determined by the number of runners. (Last year's fee was $130.)  This fee goes toward uniforms, equipment, insurance, and race fees. 


IMPORTANT

If you are interested in participating in Cross-Country for the 2017-18 season, please register* as soon as possible. 

Once registered, a coach will contact you. However, if you'd like to get a head start on getting plugged in, please print the required forms– fill them out completely and give them to one of the coaches at the first practice. 


Physicals are due at the first practice. If you are unable to get into your regular physician, Access Medical locations will perform physicals for a nominal fee (i.e. $25). All documentation & completed forms must be submitted in order to practice or compete! 


*REGISTRATION & REQUIRED FORMS are on the tab labeled as such.