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Time to get lined up on the starting line! 

Practices for the North Oklahoma City/Edmond teams have begun (see specifics below).  

New! South Oklahoma City/Newcastle teams. Practices begin in August (see specifics below). Take advantage of the days approaching the first practice; it's not too late to prepare for the season.

**Cross-country is not only a competitive sport; it is also a conditioning workout for all athletes of any sport.**

High School Boys & Girls (9th-12th grade); may not turn 19 before September 1
Middle School Boys & Girls (7th-8th grade); may not turn 15 before September 1

Northside Oklahoma City/Edmond:  (Coordinator: Dave Fresella)

Practices:   two nights/week

Location:    Oklahoma Christian University 

Southside Oklahoma City/Newcastle:  (Coordinator: Tammie Haworth)

Practices:   two nights/week

Location:    Newcastle Middle School 

2017-18 fee will be determined by the number of runners. (Last year's fee was $130.)  This fee goes toward uniforms, equipment, insurance, and race fees. 


If you are interested in participating in Cross-Country for the 2017-18 season, please register* as soon as possible. 

Once registered, a coach will contact you. However, if you'd like to get a head start on getting plugged in, please print the required forms– fill them out completely and give them to one of the coaches at the first practice. 

Physicals are due at the first practice. If you are unable to get into your regular physician, Access Medical locations will perform physicals for a nominal fee (i.e. $25). All documentation & completed forms must be submitted in order to practice or compete! 

*REGISTRATION & REQUIRED FORMS are on the tab labeled as such.